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Pam's New England Buckle
New England Breakfast Plant Based Style
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Course
Breakfast
Cuisine
New England
Servings
8
servings
Calories
335
kcal
Ingredients
1x
2x
3x
¾
cup
vegan butter
¾
cup
coconut sugar
1
tsp
vanilla
2
tbsp
flaxseed meal
mixed in 4 tbsp water
1
tsp
cinnamon
2
cups
spelt flour
1
tbsp
baking powder
⅔
cup
plant based milk
I use soy, but almond or cashew milk will work well also
2
cups
seasonal berries
frozen blueberries or raspberries will work if you have no fresh berries
Instructions
Preheat oven to 350°. Line a 9"x13" baker with parchment paper.
In large mixing bowl mix together vegan butter, sugar, vanilla, and flaxseed meal.
In separate bowl combine cinnamon, flour and baking powder and mix together.
Mix the flour mixture and the plant milk alternately in with the vegan butter mixture.
Pour the batter into prepared baking pan. Place fruit on top. Sprinkle with extra coconut sugar if desired.
Bake at 350° for 40 minutes or until golden in color.
Notes
This is a perfect breakfast or midday nosh. It can be made with any fruit that is in season. I have altered this to create a plant based recipe.
Nutrition
Calories:
335
kcal
Carbohydrates:
42
g
Protein:
5
g
Fat:
16
g
Saturated Fat:
4
g
Sodium:
337
mg
Potassium:
76
mg
Fiber:
6
g
Sugar:
14
g
Vitamin A:
906
IU
Vitamin C:
5
mg
Calcium:
126
mg
Iron:
2
mg
Keyword
fresh fruit, hearty, quick
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